Counseling Services for Adults, Parents and Couples
Adulting is hard. There are many challenges to overcome.
Aspire Counseling therapists can help you overcome the difficulties you may be experiencing. Relationships and sexuality, separation/divorce,unemployment, financial insecurity, parenting, loss or grief, caregiver stress, gender identity or infertility are some of the complications we can you help with.
Our therapists are also equipped to help manage conditions such as obsessive compulsive disorder, post-traumatic stress, generalized anxiety disorder, phobias and panic attacks.
It is important to remember you are not alone. Our range of therapists work with you and apply different techniques, specific to your situation, to help improve your overall mental health and wellness. Techniques may include, but are not limited to Cognitive Behavior Therapy, Psychodynamic Therapy, Family Systems Therapy, Short-term Solution-Focused and Crisis Management.
Download our brochure: When Parents Separate
We worked on building her confidence and self-esteem. At the end of the year she broke off with her abusive partner and has not returned, realizing she deserves so much better.